Showing posts with label broccoli. Show all posts
Showing posts with label broccoli. Show all posts

Friday, March 7, 2014

Veggie Ranch Pizza

Pregnancy cravings are funny.  I haven't made this pizza in ages and it randomly popped in my head one day.  Of course, I had to have it!  It didn't disappoint, I was a happy girl.  


It also made me think of my best friend in high school - we would make this all the time then watch cheesy movies.  Like the cheesiest - Cry Baby?  With Johnny Depp?  It's absolutely terrible but still a favorite of mine to this day! 

Like regular pizza, you can add your own favorite toppings.  I was going to add cucumbers but the one I bought had gone bad in just a couple of days.  So a bit of a bummer there, but I really didn't miss it.  Green peppers, grape instead of Roma tomatoes, green onions...add anything you like. 


I wrote the recipe using reduced fat cream cheese and crescent rolls.  It's just what I always buy, but it's not necessary.  Use what you would normally buy, it won't affect the recipe.  By the way, this is kid approved!  My 4-year old loves it - just like eating broccoli and carrots dipped in ranch which is one of her favorite snacks.  

Serves 6 

Veggie Ranch Pizza

1 tube of reduced fat crescent rolls
1 (8 oz) bar neufchatel cheese
1/2 packet Ranch dressing seasoning mix
1 cup broccoli florets, diced
1/2 cup shredded carrots
1 Roma tomato, diced

Preheat oven to 350 degrees and spray a 9 x 13-inch baking sheet with non-stick cooking spray.  Unroll the crescents onto the pan and use your fingers to spread over the entire pan and seal the seams.  Bake for 14-16 minutes until golden.  Let cool completely.

Mix the cream cheese and Ranch seasoning until combined.  Spread over cooled crescent crust.  Top with veggies (any order).  Chill in the fridge for about 2 hours before serving; cut into 12 squares.  Store leftovers covered in the fridge.    

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Friday, February 28, 2014

Broccoli Pasta Salad

Broccoli salad is one of my favorite side dishes.  I have a fantastic recipe for another type of Broccoli Salad, but when I saw this one from Damn Delicious, I had to give it a try!  


And it looks pretty, too!  Would be a great dish to take to a potluck or picnic.  I guarantee everyone will be clamoring for this recipe.  Everything just pairs so well together.  Broccoli, sweet grapes, crisp bacon, pecans and pasta all tossed together in an amazing tangy dressing.  


The dressing is light but so flavorful.  The combination of Greek yogurt, mayo and red wine vinegar give it that tanginess that I just love.  It just works so well with the broccoli and rest of the ingredients.  Can't forget to mention that it's overall a pretty healthy side dish! 

If not serving the entire recipe immediately, I recommend saving some of the dressing to toss in again after it's been sitting in the fridge.  I actually only made 1/2 of the recipe the way it's written because I knew I would be the only one eating it, and had plenty of dressing left over (even after halving that too).  The dressing dried out a bit after sitting in the fridge.  Still good!  Still ate it for 3 days at lunch!  But save some if you can.  

Serves 6

Broccoli Pasta Salad

8 oz farfalle pasta 
1 head of broccoli, cut into florets and chopped
6 slices of bacon, cooked and chopped
2 cups red grapes, halved
1/4 cup red onion, finely diced
1/4 cup chopped pecans

For the dressing
1/2 cup Greek yogurt
1/2 cup mayonnaise
1/3 cup red wine vinegar
1 tablespoon sugar
salt and pepper to taste

Make dressing by combining all of the ingredients and whisking.  Set aside. 

Cook pasta according to package directions and drain well.  In a large bowl, combine pasta, broccoli, bacon, grapes, red onion and pecans.  Add about 1/2 of the dressing and stir to coat well.  Add more as desired.  Serve immediately and store leftovers in the fridge.  Save extra dressing for tossing into the leftovers out of the fridge.    

(Source:  Adapted from Damn Delicious)

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Monday, February 24, 2014

One Pot Lemon and Garlic Pasta with Broccoli

I'm obsessed with this pasta!  It tastes amazing, but I LOVE the fact that it's a one pot meal!  So easy!


Cook the pasta and broccoli together, drain, add the rest of the ingredients and...DONE!  Tons of flavor and it takes no time at all.  Make it as spicy (or not spicy) as you like by adding more or less red pepper flakes.  If you salt your pasta water before hand, you may not need the garlic salt.  I usually do salt my boiling water because it's the only time you get to actually flavor the pasta.  I forgot this time, which is why I added garlic salt, so use according to your taste.  
  

I made garlic bread to serve with this - you can find the recipe for that here (also too easy not to make with this dish!).  

Serves 2-3

One Pot Lemon and Garlic Pasta with Broccoli

8 oz dried pasta
3 cups frozen broccoli florets
1/4 cup olive oil
Zest and juice of 1 lemon
1 clove garlic, minced
1/2 teaspoon garlic salt, or to taste
Red pepper flakes, to taste
1 cup grated Parmesan cheese

Bring water to boil in a large pot.  Cook pasta, according to package, but about 6 minutes shy of al dente.  Add the broccoli florets and cook pasta and broccoli together until pasta is al dente.  Drain and return to post.  Add olive oil, lemon zest, lemon juice, garlic and red pepper flakes and stir.  Add Parmesan cheese and stir.  Serve topped with more red pepper flakes and Parmesan (optional).

(Source:  Adapted from Martha Stewart)

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Friday, January 24, 2014

Vegetable Lasagna

Confession - I cannot write this without laughing out loud thinking of the Seinfeld episode where Elaine and Putty break up (and get back together...and break up) on a plane and they nickname the guy next to them Vegetable Lasagna.  Elaine: "Oh please, I took you back! You know it, I know it, vegetable lasagna here knows it!"


Sorry, we're Seinfeld obsessed - my entire family and I can find a Seinfeld reference in practically any given situation.  Laughing aside, you're going to love this lasagna!  No red sauce, but it's plenty creamy and flavorful from a broccoli sauce and ricotta mixture.  


My favorite pieces to eat are the corners, which get all crispy from the melted cheese on top.  If you like, you can also add 3/4 pound of sliced mushrooms.  Just cook separate until slightly browned, then add them to carrot/onion mixture for that layer. 
  

I did 3 layers of lasagna noodles and used at least 4 noodles per layer (4 long ways, slightly overlapping, then 1/2 a noodle to go across the bottom because the noodles didn't reach all the way end to end in the pan.)  At the bottom of this recipe, I added 2 ways to assemble the lasagna.  Depends on if you want yours a little thicker (use the first option).

Serves 12

Vegetable Lasagna

1 lb box of dried lasagna noodles
2 (10 3/4 oz) cans cream of broccoli soup
1 (10 oz) package of frozen chopped broccoli
1 tablespoon olive oil
3 carrots, thinly sliced
1/2 onion, diced
2 (8 oz) packages of shredded mozzarella, keep 1 cup separate
1 (15 oz) container ricotta cheese
2 eggs

Cook lasagna noodles in a large pot with boiling water - follow instructions on box for cooking time.  Preheat oven to 375 degrees and spray a 9 x 13-inch baking dish with non-stick cooking spray.

In a medium saucepan on medium, combine and heat the broccoli soup and package of frozen broccoli until everything is warmed through.  Add olive oil to a skillet over medium high heat.  Stir in the carrots and onions and saute until veggies are very tender (about 10 minutes).  Remove from heat and set aside.

Mix the mozzarella (minus 1 cup), ricotta and eggs in a bowl.  Assemble the lasagna in this order:

1 cup broccoli sauce, lasagna noodles, 1/3 of the cheese mixture, all of the carrots/onions, 1/2 remaining broccoli sauce, lasagna noodles, 1/3 cheese mixture, lasagna noodles, remaining cheese mixture, remaining broccoli sauce, 1 cup shredded mozzarella.

OR

1 cup broccoli sauce, lasagna noodles, 1/2 cheese mixture , all carrots/onions, 1/2 remaining broccoli sauce, noodles, remaining cheese mixture, remaining broccoli sauce, 1 cup shredded mozzarella.

Cook for 45 minutes until cheese is melted and the top starts to turn golden.  Let stand 10 minutes before cutting.

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Wednesday, May 16, 2012

Broccoli Salad

I have always loved broccoli salad, but never had a good recipe for it...until now.  This comes from my husband's cousin (thanks Shelly!) and it just has so many levels of flavor it in.  From the crisp broccoli and bacon to the chewy raisins and the tangy dressing - it is so good.  


I love that the mayonnaise-based dressing is not too heavy.  Makes a great side dish while you're grilling this summer.  So easy and so delicious, just my style.  And to make it even easier, I've also used the fresh, already chopped and washed broccoli that you can find in the produce section.  Talk about a time saver!

Serves 6-8

Broccoli Salad

1 large head of broccoli
1/2 pack of bacon, cooked and crumbled
1/2 cup cheddar cheese
1/2 cup raisins
1/2 cup mayonnaise
2 tablespoons apple cider vinegar
2 tablespoons sugar
4 teaspoons milk
1 tablespoon soy sauce

Chop broccoli off of the stems into bite size pieces.  Toss the broccoli with the bacon, cheese and raisins in a medium bowl.  Whisk the mayonnaise, vinegar, sugar, milk and soy sauce in separate bowl and pour sauce over broccoli mixture.  Refrigerate before serving.
  
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Monday, February 20, 2012

Quick and Easy Stir Fry

Seriously, it is...the quickest and the easiest.  And the stir fry sauce is even homemade!!  This is for the nights when I already have the chicken defrosted and all I have to do is whip up the awesome sauce that goes with it.  We're pretty simple veggie eaters in my family and I always have a bag of frozen broccoli cuts in the freezer, but feel free to add whatever vegetables you love in a stir fry.  For a busy mom, this is just perfect.  I knew I had to share when one night, after the babies had been put to bed, I realized that my husband and I had not had our dinner...just one of those busy weekday nights.  I knew I wanted to make this, so I put a pot of water to boil for 5 minute rice, sliced the chicken, made the sauce and threw it all together.  When I dished it all out, my husband said, "Seriously?  You were in there for like 10 minutes."  And there you have it...
  
2 Servings

1 large skinless, boneless chicken breast*
1-2 tablespoon grill seasoning (spicy)
2 tablespoons olive oil
1 1/2 cups stir fry veggies, frozen

Sauce
1 teaspoon minced garlic
1/4 cup soy sauce
1/4 cup water
1/4 cup honey
1 tablespoon cornstarch

Preheat a wok or deep skillet with the vegetable oil on medium high until it starts to ripple and is very hot.  Meanwhile, dice your chicken and sprinkle with grill seasoning.  Toss your chicken into the pan and stir, almost constantly moving it around.  Cook until almost done.  Throw in your frozen veggies and your sauce.  Continue cooking until the sauce has thickened a little and your veggies are heated through (I don't let the sauce get too thick because I like to have it to coat the rice too).  Serve over rice.  

*I've also made it with shrimp and it's equally as delicious and fast.  
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I'm a super busy mom of 3 and a Beachbody coach. Follow along as I try to find a balance between eating good food and keeping my family healthy and happy! We eat mostly clean with a few fun treats thrown in every once in awhile. Thanks for stopping by!

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