Showing posts with label salsa. Show all posts
Showing posts with label salsa. Show all posts

Friday, March 14, 2014

Layered Chicken Taco Salad

I had been in the mood for tacos, but kept forgetting to buy hard taco shells at the store!  So I used some of my regular fix-ins' for tacos - cheese, lettuce and tomatoes and turned it into a layered salad...or dip?  This dinner came together in no time at all.   


We ate this by scooping it up with tortilla chips even though I had added seasoned tortilla strips to the top of the salad (you can usually find them in the aisle with the croutons).  Which is why I thought of it as a dip or a salad.  I used chicken because I don't eat ground beef, but you can very easily substitute it.  I also tossed in the black beans to cook a bit with the chicken when I added the taco seasoning.    


This is a great dish to customize to your family - choose a different meat or add other toppings such as black olives or chopped green pepper.  We also would have topped it with sour cream and salsa, but I didn't have either of those on hand - and now you can see how desperate I was to have tacos even though I didn't really have all of my usual suspects for the toppings!  I'll chalk that up to another pregnancy craving...  

Serves 4

Layered Chicken Taco Salad

2 tablespoons olive oil
2 boneless, skinless chicken breasts, diced
1 cup black beans, drained and rinsed
3 tablespoons taco seasoning
3/4 cup water
1 head of Romaine lettuce, chopped
2 Roma tomatoes, seeded and diced
1 1/2 cups shredded Mexican blend cheese
1 cup Santa Fe tortilla strips (optional)
sour cream and salsa (optional)

In a medium skillet over medium, heat the olive oil and add diced chicken.  Cook until browned, add the black beans, taco seasoning and water.  Simmer for about 10 minutes until sauce is slightly thickened.  Spoon chicken and black bean mixture onto the bottom of a 9 x 13-inch pan.  

Top chicken with lettuce, followed by tomatoes, cheese and tortilla strips.  Dish out to individual plates or bowls (or scoop right out of the pan with a tortilla chip!).  Serve with sour cream and salsa if desired. 

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Friday, February 7, 2014

Barbecue Chicken Quesadillas

This is one of our favorite weeknight dinners.  So easy and everyone in my family gobbles it up!  There's some spice to it, so if you're serving it to your kiddos as well, you may want to omit the jalapenos and customize it to their taste.


But, that's what's awesome about quesadillas - you can make them any way you like them!  I used McCormick's Montreal steak spicy grill seasoning to season the chicken - tons of flavor and I like the spice.  The cheese I used is a blend of Mexican cheeses and taco seasoning.  Use your go-to seasoning for chicken (even taco seasoning on the chicken would be great) and whatever cheese you love.
  

I make my own salsa a LOT.  My husband can't get enough of it!  You can get the recipe here, or just use your favorite store brand.  

I wrote this recipe for 2 quesadillas, but you'll probably have enough chicken to do another 1/2 (just use one tortilla and fold it over).  I don't like a ton of chicken on mine, so I use less than my portion, then make a smaller one for the kids!     

Serves 2-3 

Barbecue Chicken Quesadillas

1 large boneless, skinless chicken breast, diced
olive oil
1 tablespoon Montreal steak spicy grill seasoning
1/2 cup barbecue sauce, plus more for drizzling
4 flour tortillas (soft taco size)
2 cups shredded Mexican blend cheese
2 tablespoons diced jalapenos
1 tablespoon chopped fresh cilantro

In a skillet over medium, heat olive oil until it starts to ripple, then add chicken.  Sprinkle the grill seasoning over the chicken and cook until done throughout.  Remove from heat and stir in the 1/2 cup of barbecue sauce.  Set aside.

Preheat quesadilla maker or a large skillet (if using a pan on the stove, you'll need to brush each side of the tortillas with olive oil or vegetable oil and spray the skillet with non-stick spray).  On one tortilla, sprinkle about 1/2 cup cheese.  Top with 1/2 of the chicken, 1 tablespoon of jalapenos and 1/2 tablespoon cilantro.  Top with another 1/2 cup of cheese and then drizzle more barbecue sauce (to taste).  Top with another flour tortilla.  Repeat to make the other quesadilla.

Place assembled quesadilla onto the quesadilla maker and close lid.  Cook until cheese is melted and top is golden brown, about 4-5 minutes.  If using the stove, cook for a couple minutes on one side, until the cheese starts to melt and the tortilla turns golden, then flip to heat the other side.

Serve with salsa and other favorite toppings.  

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Thursday, September 13, 2012

Cajun Chicken Salad with Salsa Ranch Dressing

I love a good, chopped salad.  A BIG salad if you will...one of my many references back to Seinfeld - it's just too easy sometimes.  :)  "It's a salad, only bigger, with lots of stuff in it" says Elaine trying to explain to her waitress.  And I can just picture her face - makes me laugh every time. 


But, I digress.  A big, full-of-great-stuff salad can make for an excellent dinner.  And that's exactly what we did last night.  I marinated chicken breasts in a super spicy mixture of salt, garlic, peppers and thyme and blackened them in my skillet.  


Add black beans, corn, some chopped tomatoes, cheese and you have yourself a nice little meal!  I must warn you, this is extremely spicy!!  Easily toned down by scaling back on the cayenne pepper or using a mild salsa so as not to add anymore heat to the ranch dressing. 

  Serves 2-3

Cajun Chicken Salad with Salsa Ranch Dressing

For the chicken 
2 large boneless, skinless chicken breasts
2 tablespoons garlic powder
3 teaspoons dried thyme
2 1/2 teaspoons black pepper
2 teaspoons cayenne pepper
1 teaspoon salt
3 tablespoons olive oil

For the salad 
2 bunches of romaine lettuce, washed and chopped
2 Roma tomatoes, seeds removed and diced
1/4 cup black beans
1/4 cup corn 
1/2 cup Mexican blend shredded cheese
1/2 cup light ranch dressing
1/4 salsa (medium or mild)

Slice the chicken breasts in half lengthwise so you end up with 4 thin pieces.  In a large zip lock bag, combine garlic powder, thyme, black pepper, cayenne pepper and salt.  Add chicken breasts, seal bag and shake to cover each piece of chicken with spice mixture.  Let sit for 30 minutes.  

Heat olive oil over medium to medium high heat in a heavy bottomed skillet.  Pull the chicken out of the zip lock bag, shaking off the excess seasoning and place in skillet.  Cook until done throughout, about 5-6 minutes per side.  When done, set aside, allow to cool slightly and then slice for the salad. 

Split the lettuce, black beans and corn evenly into 2 large serving bowls.  Top with chicken, then cheese.  Combine the ranch dressing and salsa in a small bowl and spoon on top of each salad.

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Tuesday, March 13, 2012

Crock Pot Chicken Burritos

Are you ready for how freaking simple this is?  I literally assembled the first steps of this in maybe 2 minutes. And it makes a ton!!  Six large burritos is definitely being generous...I probably had enough to do closer to 8.  Needless to say, we ate this for a couple nights in a row and were lucky enough to have my dad visiting so we could share it with him, too!


My daughter, who is 2, also learned a new word, "spicy."  Jules is so good about eating whatever we make, but sometimes if I feel like something is too spicy for her, I will make her something separate.  Honestly, I shouldn't even be worried about it...Jules loves her chicken spicy (ha, Seinfeld)!  She could not get enough of these burritos and then kept fanning her mouth like it was too hot (but kept going back for more).  It all depends on the type of salsa you use because that is the only thing adding any heat to this.  I used medium and it had just the right kick. 

6 servings

Crock Pot Chicken Burritos

2 large frozen chicken breasts
2 cups salsa (your favorite)
1 can corn, drained
1 can black beans, drained
1 8oz brick of reduced fat cream cheese
1/2 cup light ranch dressing
Cooked rice
Large flour tortillas
Shredded cheese (I used a taco blend, but it's your preference)

With your Crock Pot on high, put in your chicken breasts followed by the black beans, corn and salsa.  Let cook for 5-7 hours until the chicken is cooked through and can be shredded.  

Once cooked through, remove your chicken, shred and put back into the Crock Pot.  Add the cream cheese and ranch and continue cooking on low until the cream cheese is melted, for at least 1/2 hour.  Meanwhile, make your rice for the burritos.  

On the flour tortillas, place a layer of the chicken mixture, followed by the rice, then cheese.  Roll and Enjoy!!  
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I'm a super busy mom of 3 and a Beachbody coach. Follow along as I try to find a balance between eating good food and keeping my family healthy and happy! We eat mostly clean with a few fun treats thrown in every once in awhile. Thanks for stopping by!

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